Mindfulness with Sitara Morgenster

You can rest your mind!

“You can rest your mind!”, says Stephen Archer (Nyanaviro) in Episode 1 of the preciousattention.com mindfulness podcast. Listen below, sign up for the newsletter to receive regular updates.

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Categories: Blog

When excuses get in the way of a regular mindfulness/meditation practice » « 12 Point Mindfulness Cheat Sheet

2 Comments

  1. Dearest Sitara, it’s a lovely thing you are doing here! I will keep listening to these podcasts and in the meantime – practising:)

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