upcoming mindfulness events WITH SITARA Morgenster, NEW Zealand

FOR MINDFULNESS WORKS:



FOR TUSHITA MYSTERY SCHOOL:


  • Tushita Mystery School 3-day Residential Retreat, Northland, Friday 9 November 2018 – 11 November 2018: “Going deeper, growing stronger ” Yoga and Mindfulness Retreat, with Mary Maroulis and myself (Sitara Morgenster). Click here for more information and to book.


FOR PRECIOUS ATTENTION:


  • Wednesday Walk-in Monthly Sitting Group, Kerikeri — with Sitara Morgenster of Mindfulness Works. Time: 5:30pm – 6:15pm. Location: Baha’i Centre, 480 Kerikeri Road, Kerikeri. $5 Koha. No booking required. Next date: 31 October 2018.

Come with your own meditation practice or if you’ve done a course with Mindfulness Works. Let’s refresh our practice together.
There will be 20 minutes self-directed meditation followed by a 10 minutes guided meditation, followed by 15 minutes Q&A. You can leave (quietly) at any time.
Chairs are provided – bring your own mat or cushion if you want to lie down or sit on the floor.
No need to book but bring $5 koha (or 5x sessions for $20) to cover costs for the room and petrol for the facilitator.


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To contact me about mindfulness in your workplace or for your school, group or colleagues, please use the contact form on this website (click here).