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Mindfulness with Sitara Morgenster

Mindfulness with Sitara Morgenster

#NZ Lockdown Day 17

Recent Posts

  • #NZ Lockdown Day 30 April 24, 2020
  • Meditation improves your focussing skill April 23, 2020
  • Quarantine panic (great advice at the end) April 22, 2020
  • Judgements April 21, 2020
  • Breathe, ask, observe April 20, 2020

Mindfulness works

Evidence (on the Mindfulness Works website)

Pages

  • #NZ Lockdown Day 17
  • About Sitara Morgenster
  • Blog
  • Contact
  • Donation Page
  • Events
  • Free Mindfulness Cheat Sheet PDF
  • Newsletter
  • Online mindfulness sessions
  • Podcast Page
  • Testimonials for Sitara

Recent Comments

  • When we bargain - Mindfulness with Sitara Morgenster on Don’t expect your meditation to deliver what you want
  • #NZ Lockdown Day 27 - Mindfulness with Sitara Morgenster on Hanging out with your precious attention
  • #NZ Lockdown Day 22 - Mindfulness with Sitara Morgenster on When excuses get in the way of a regular mindfulness/meditation practice
  • #NZ Lockdown Day 20 - Mindfulness with Sitara Morgenster on Studying a blade of grass
  • preciousattention_sitara on You can rest your mind!

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Interview on Access Radio (Palmerston North)

My interview about mindfulness on Community Radio Access Manawatu, with Hugh Dingwall (1/Nov/'17)

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