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Mindfulness with Sitara Morgenster

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Recent Posts

4-week Mindfulness Works Intro course in Kaitaia, starting 31st August 2021 August 5, 2021
#NZ Lockdown Day 30 April 24, 2020
Meditation improves your focussing skill April 23, 2020
Quarantine panic (great advice at the end) April 22, 2020
Judgements April 21, 2020

Mindfulness Works NZ

Mindfulness Works NZ Northland listings

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#NZ Lockdown Day 17
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Anand R Raghavan on Silence. Stillness
Studying a blade of grass - Mindfulness with Sitara Morgenster on #NZ Lockdown Day 20
When we bargain - Mindfulness with Sitara Morgenster on Don’t expect your meditation to deliver what you want
#NZ Lockdown Day 27 - Mindfulness with Sitara Morgenster on Hanging out with your precious attention
#NZ Lockdown Day 22 - Mindfulness with Sitara Morgenster on When excuses get in the way of a regular mindfulness/meditation practice

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Interview on Access Radio (Palmerston North)

My interview about mindfulness on Community Radio Access Manawatu, with Hugh Dingwall (1/Nov/'17)

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